The true meaning of Yoga is the union of body, mind, soul and spirit. According to Yoga, we suffer because of not knowing our true Self and because of the illusion of separation of our individual consciousness from Universal Consciousness or Brahman. The Yoga Sutras are a practical textbook to guide our spiritual journey of remembering. The Yoga Sutras were composed by someone called Patanjali. However, we know very little about him, except that he … Continue reading What You Need To Know About the Yoga Sutras